Blog

Midlife and menopause can feel like a marathon — long, unpredictable, and full of unexpected turns. There’s excitement, but also exhaustion. Some days you feel strong, other days you wonder how you’ll keep going. Sound familiar? Here’s the truth: success isn’t about sticking perfectly to a plan. It’s about showing up, adapting when things don’t go your way, and reminding yourself why you started. Just like a marathon, this phase of life is about resilience — not perfection.